Videos Voice Of Citizens Well Being

The Power of Routines – Wellness with Sphoorti

                              Smart routines help us gain success, whatever be the goal

“It’s never too late to change your life for the better. You don’t have to take huge steps to change your life. Making even the smallest changes to your daily routine can make a big difference to your life.” ― Roy T. Bennett

What is your daily routine?

What about weekly, monthly, half-yearly or even annual routines?

How do routines affect your well-being and productivity?

Let us explore these with Sphoorti.

 

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