Breaking the stigma attached to therapy- a process that involves reflection
The realm of therapy is still unknown to most of us and the socio-cultural conditioning adds to the mystery.
Though the month of May is observed as the month of mental health awareness, it is crucial to understand that it is lifelong and that physical and mental wellbeing are closely associated.
How do we take care of our minds? Therapy is the answer!
How much can therapy contribute to reach your higher potential?
Uma Patil, an Expert in Holistic Health explains the importance of inner child therapy, its connection with hypnotherapy and how it helps to develop self-love. By reprogramming the subconscious mind of the person, the therapist can help transform the way he or she looks at life.
Much more than anything, the blemish associated with therapy is to be eradicated in order to bring this to the advantage of everyone around us, near and far. It clearly has a long way to go, and therapists lead the way.
Until we try, we will not be convinced by its power of transformation.
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